Fear and anxiety?

Anxiety is caused by a lack of control, organization, preparation, and action.

- David Kekich -

Indeed we often get a feeling of fear or anxiety when we are out of control or not prepared. Our mind plays games with usĀ and we feel uncomfortable. If we don’t take any action our mind blows up the issue at hand, doesn’t it? I learned a couple of lessons again recently ;-)

What about you? What’s your greatest fear? How do you deal with anxiety? Just get over it and move on? Sure, let’s do it!

Enjoy every day,

Bert Verdonck

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One Response to “Fear and anxiety?”

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